How we dream....

Dreams are a normal and necessary function of the body. When we are robbed of our vital dreaming activity through things such as sleep deprivation, disturbances, and stress both people and animals become irritable and disoriented. Dreams come from our soul and help us to progress on life's path. They help us in a variety of ways from simple problem solving to understanding the deeper levels of our consciousness. Dreams help us gain inspiration and …

…turkey, cheese, or bananas seems to have a sedating effect and can help promote sleep. Dreams give you information about things that the conscious mind may miss. The mind is much like a video camera that is forever rolling. Everything that is seen, felt, smelled, tasted, and touched is stored within the subconscious ready to be accessed at the right time. The world of dreams is a world beyond the parameters of time and space.