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Handling Stress w ref
Date Submitted: 10/14/2002 14:09:36
Category: / Recreation & Sports / Mental Health
Length: 8 pages (2106 words)
Category: / Recreation & Sports / Mental Health
Length: 8 pages (2106 words)
This essay is about handling the stress of University studies. We will be looking into many ideas and different people¹s views on how to handle stress. I will also be giving my own opinions on how I think stress can be controlled or relieved. The first thing we must do is ask ourselves one very important question, "what is stress"?
WHAT IS STRESS?
According to an Australian born physician, Hans Selye (1979), …
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…Relaxation. Philadelphia: Lea and Febiger.
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Williams, J.M., Decker, T.W., Libassi, A. (1983), The impact of stress
management training on the academic performance of
low-achieving college students. Journal of College
Student Personnel, 24 (6), 491-494.
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